New Year, Better You // Jan 2026, • 1/28/26 Day 28: 25 Min Upper Body Workout // Ankle Weights + Dumbbells Previous Day 29: 25 Min Lower Body Burn // Band Next Day 26: 40 Min Strength x Pilates // Dumbbells You Might Also Like Day 7: 10 Min Quick Core Workout // No Equipment Day 15: 25 Min Pilates Ab Workout // Bodyweight Day 20: 45 Min Full Body Pilates Burn // No Equipment Day 11: 30 Min Full Body Ring Workout // Ring Day 5: 20 Min Upper Body Pilates // Ankle Weights + Dumbbells
New Year, Better You // Jan 2026, • 1/28/26 Day 28: 25 Min Upper Body Workout // Ankle Weights + Dumbbells Previous Day 29: 25 Min Lower Body Burn // Band Next Day 26: 40 Min Strength x Pilates // Dumbbells You Might Also Like Day 7: 10 Min Quick Core Workout // No Equipment Day 15: 25 Min Pilates Ab Workout // Bodyweight Day 20: 45 Min Full Body Pilates Burn // No Equipment Day 11: 30 Min Full Body Ring Workout // Ring Day 5: 20 Min Upper Body Pilates // Ankle Weights + Dumbbells
