Sign up to view this video Join Now New Year, Better You // Jan 2026, • 1/17/26 Day 17: 10 Min Stretch & Lengthen // No Equipment Recovery Previous Day 18: 20 Min Lower Body Burn // Ankle Weights & Band Next Day 16: 45 Min Full Body Strength x Pilates // Dumbbells You Might Also Like Day 11: 30 Min Full Body Ring Workout // Ring Day 21: 20 Min Upper Body Focus Pilates // Ankle Weights & Ball Day 14: 15 Min Upper Body Flow // Ball and Band Day 19: 20 Min Express Strength x Pilates // Dumbbells Day 2: 20 Min Ab Focused Pilates // Ankle Weights
Sign up to view this video Join Now New Year, Better You // Jan 2026, • 1/17/26 Day 17: 10 Min Stretch & Lengthen // No Equipment Recovery Previous Day 18: 20 Min Lower Body Burn // Ankle Weights & Band Next Day 16: 45 Min Full Body Strength x Pilates // Dumbbells You Might Also Like Day 11: 30 Min Full Body Ring Workout // Ring Day 21: 20 Min Upper Body Focus Pilates // Ankle Weights & Ball Day 14: 15 Min Upper Body Flow // Ball and Band Day 19: 20 Min Express Strength x Pilates // Dumbbells Day 2: 20 Min Ab Focused Pilates // Ankle Weights