Sign up to view this video Join Now New Year, Better You // Jan 2026, • 1/17/26 Day 17: 10 Min Stretch & Lengthen // No Equipment Recovery Previous Day 18: 20 Min Lower Body Burn // Ankle Weights & Band Next Day 16: 45 Min Full Body Strength x Pilates // Dumbbells You Might Also Like Day 21: 20 Min Upper Body Focus Pilates // Ankle Weights & Ball Day 4: 25 Laying Lower Body Burn // Band + Dumbbells Day 5: 20 Min Upper Body Pilates // Ankle Weights + Dumbbells Day 30: 45 Min Full Body Pilates Burn // Ankle Weights Day 2: 20 Min Ab Focused Pilates // Ankle Weights
Sign up to view this video Join Now New Year, Better You // Jan 2026, • 1/17/26 Day 17: 10 Min Stretch & Lengthen // No Equipment Recovery Previous Day 18: 20 Min Lower Body Burn // Ankle Weights & Band Next Day 16: 45 Min Full Body Strength x Pilates // Dumbbells You Might Also Like Day 21: 20 Min Upper Body Focus Pilates // Ankle Weights & Ball Day 4: 25 Laying Lower Body Burn // Band + Dumbbells Day 5: 20 Min Upper Body Pilates // Ankle Weights + Dumbbells Day 30: 45 Min Full Body Pilates Burn // Ankle Weights Day 2: 20 Min Ab Focused Pilates // Ankle Weights