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Community & Events
In Person Studio
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Challenges/Programs
Community & Events
In Person Studio
Contact

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  • New Year, Better You // Jan 2026,
• 1/23/26

Day 23: 35 Min Full Body Pilates Burn // Block

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Day 24: 20 Min Core and Abs Workout // Ball

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Day 22: 5 Min Plank Challenge // No Equipment

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