Sign up to view this video Join Now New Year, Better You // Jan 2026, • 1/4/26 Day 4: 25 Laying Lower Body Burn // Band + Dumbbells Previous Day 5: 20 Min Upper Body Pilates // Ankle Weights + Dumbbells Next Day 3: 30 Min Full Body Strength x Pilates // Dumbbells You Might Also Like Day 7: 10 Min Quick Core Workout // No Equipment Day 19: 20 Min Express Strength x Pilates // Dumbbells Day 2: 20 Min Ab Focused Pilates // Ankle Weights Day 29: 25 Min Lower Body Burn // Band Day 3: 30 Min Full Body Strength x Pilates // Dumbbells
Sign up to view this video Join Now New Year, Better You // Jan 2026, • 1/4/26 Day 4: 25 Laying Lower Body Burn // Band + Dumbbells Previous Day 5: 20 Min Upper Body Pilates // Ankle Weights + Dumbbells Next Day 3: 30 Min Full Body Strength x Pilates // Dumbbells You Might Also Like Day 7: 10 Min Quick Core Workout // No Equipment Day 19: 20 Min Express Strength x Pilates // Dumbbells Day 2: 20 Min Ab Focused Pilates // Ankle Weights Day 29: 25 Min Lower Body Burn // Band Day 3: 30 Min Full Body Strength x Pilates // Dumbbells
