New Year, Better You // Jan 2026, • 1/10/26 Day 10: 30 Min Standing Lower Body // Band & Ball Previous Day 11: 30 Min Full Body Ring Workout // Ring Next Day 9: 15 Min Breathe & Recovery // No Equipment You Might Also Like Day 29: 25 Min Lower Body Burn // Band Day 30: 45 Min Full Body Pilates Burn // Ankle Weights Day 15: 25 Min Pilates Ab Workout // Bodyweight Day 20: 45 Min Full Body Pilates Burn // No Equipment Day 14: 15 Min Upper Body Flow // Ball and Band
New Year, Better You // Jan 2026, • 1/10/26 Day 10: 30 Min Standing Lower Body // Band & Ball Previous Day 11: 30 Min Full Body Ring Workout // Ring Next Day 9: 15 Min Breathe & Recovery // No Equipment You Might Also Like Day 29: 25 Min Lower Body Burn // Band Day 30: 45 Min Full Body Pilates Burn // Ankle Weights Day 15: 25 Min Pilates Ab Workout // Bodyweight Day 20: 45 Min Full Body Pilates Burn // No Equipment Day 14: 15 Min Upper Body Flow // Ball and Band
