New Year, Better You // Jan 2026, • 1/9/26 Day 9: 15 Min Breathe & Recovery // No Equipment Previous Day 10: 30 Min Standing Lower Body // Band & Ball Next Day 8: 35 Min Full Body Pilates Burn // No Equipment You Might Also Like Day 16: 45 Min Full Body Strength x Pilates // Dumbbells Day 24: 20 Min Core and Abs Workout // Ball Day 11: 30 Min Full Body Ring Workout // Ring Day 18: 20 Min Lower Body Burn // Ankle Weights & Band Day 6: 45 Min Full Body Sculpt Pilates // Ball + Band
New Year, Better You // Jan 2026, • 1/9/26 Day 9: 15 Min Breathe & Recovery // No Equipment Previous Day 10: 30 Min Standing Lower Body // Band & Ball Next Day 8: 35 Min Full Body Pilates Burn // No Equipment You Might Also Like Day 16: 45 Min Full Body Strength x Pilates // Dumbbells Day 24: 20 Min Core and Abs Workout // Ball Day 11: 30 Min Full Body Ring Workout // Ring Day 18: 20 Min Lower Body Burn // Ankle Weights & Band Day 6: 45 Min Full Body Sculpt Pilates // Ball + Band
