New Year, Better You // Jan 2026, • 1/16/26 Day 16: 45 Min Full Body Strength x Pilates // Dumbbells Previous Day 17: 10 Min Stretch & Lengthen // No Equipment Recovery Next Day 15: 25 Min Pilates Ab Workout // Bodyweight You Might Also Like Day 26: 40 Min Strength x Pilates // Dumbbells Day 25: 10 Quick Recovery Workout Day 13: 40 Min Full Body Sculpt Pilates // Ankle Weights Day 22: 5 Min Plank Challenge // No Equipment Day 17: 10 Min Stretch & Lengthen // No Equipment Recovery
New Year, Better You // Jan 2026, • 1/16/26 Day 16: 45 Min Full Body Strength x Pilates // Dumbbells Previous Day 17: 10 Min Stretch & Lengthen // No Equipment Recovery Next Day 15: 25 Min Pilates Ab Workout // Bodyweight You Might Also Like Day 26: 40 Min Strength x Pilates // Dumbbells Day 25: 10 Quick Recovery Workout Day 13: 40 Min Full Body Sculpt Pilates // Ankle Weights Day 22: 5 Min Plank Challenge // No Equipment Day 17: 10 Min Stretch & Lengthen // No Equipment Recovery
