New Year, Better You // Jan 2026, • 1/17/26 Day 17: 10 Min Stretch & Lengthen // No Equipment Recovery Previous Day 18: 20 Min Lower Body Burn // Ankle Weights & Band Next Day 16: 45 Min Full Body Strength x Pilates // Dumbbells You Might Also Like Day 27: 15 Min Inner Thigh Workout // Ankle Weights Day 8: 35 Min Full Body Pilates Burn // No Equipment Day 23: 35 Min Full Body Pilates Burn // Block Day 12: 15 Min Obliques Focused Pilates // Ankle Weights Day 7: 10 Min Quick Core Workout // No Equipment
New Year, Better You // Jan 2026, • 1/17/26 Day 17: 10 Min Stretch & Lengthen // No Equipment Recovery Previous Day 18: 20 Min Lower Body Burn // Ankle Weights & Band Next Day 16: 45 Min Full Body Strength x Pilates // Dumbbells You Might Also Like Day 27: 15 Min Inner Thigh Workout // Ankle Weights Day 8: 35 Min Full Body Pilates Burn // No Equipment Day 23: 35 Min Full Body Pilates Burn // Block Day 12: 15 Min Obliques Focused Pilates // Ankle Weights Day 7: 10 Min Quick Core Workout // No Equipment
