New Year, Better You // Jan 2026, • 1/5/26 Day 5: 20 Min Upper Body Pilates // Ankle Weights + Dumbbells Previous Day 7: 10 Min Quick Core Workout // No Equipment Next Day 4: 25 Laying Lower Body Burn // Band + Dumbbells You Might Also Like Day 22: 5 Min Plank Challenge // No Equipment Day 26: 40 Min Strength x Pilates // Dumbbells Day 11: 30 Min Full Body Ring Workout // Ring Day 20: 45 Min Full Body Pilates Burn // No Equipment Day 14: 15 Min Upper Body Flow // Ball and Band
New Year, Better You // Jan 2026, • 1/5/26 Day 5: 20 Min Upper Body Pilates // Ankle Weights + Dumbbells Previous Day 7: 10 Min Quick Core Workout // No Equipment Next Day 4: 25 Laying Lower Body Burn // Band + Dumbbells You Might Also Like Day 22: 5 Min Plank Challenge // No Equipment Day 26: 40 Min Strength x Pilates // Dumbbells Day 11: 30 Min Full Body Ring Workout // Ring Day 20: 45 Min Full Body Pilates Burn // No Equipment Day 14: 15 Min Upper Body Flow // Ball and Band
