New Year, Better You // Jan 2026, • 1/4/26 Day 4: 25 Laying Lower Body Burn // Band + Dumbbells Previous Day 5: 20 Min Upper Body Pilates // Ankle Weights + Dumbbells Next Day 3: 30 Min Full Body Strength x Pilates // Dumbbells You Might Also Like Day 21: 20 Min Upper Body Focus Pilates // Ankle Weights & Ball Day 15: 25 Min Pilates Ab Workout // Bodyweight Day 8: 35 Min Full Body Pilates Burn // No Equipment Day 26: 40 Min Strength x Pilates // Dumbbells Day 3: 30 Min Full Body Strength x Pilates // Dumbbells
New Year, Better You // Jan 2026, • 1/4/26 Day 4: 25 Laying Lower Body Burn // Band + Dumbbells Previous Day 5: 20 Min Upper Body Pilates // Ankle Weights + Dumbbells Next Day 3: 30 Min Full Body Strength x Pilates // Dumbbells You Might Also Like Day 21: 20 Min Upper Body Focus Pilates // Ankle Weights & Ball Day 15: 25 Min Pilates Ab Workout // Bodyweight Day 8: 35 Min Full Body Pilates Burn // No Equipment Day 26: 40 Min Strength x Pilates // Dumbbells Day 3: 30 Min Full Body Strength x Pilates // Dumbbells
