Sign up to view this video Join Now New Year, Better You // Jan 2026, • 1/14/26 Day 14: 15 Min Upper Body Flow // Ball and Band Previous Day 6: 45 Min Full Body Sculpt Pilates // Ball + Band Next Day 13: 40 Min Full Body Sculpt Pilates // Ankle Weights You Might Also Like Day 1: 40 Min Full Body Pilates Burn // No Equipment Day 30: 45 Min Full Body Pilates Burn // Ankle Weights Day 9: 15 Min Breathe & Recovery // No Equipment Day 10: 30 Min Standing Lower Body // Band & Ball Day 7: 10 Min Quick Core Workout // No Equipment
Sign up to view this video Join Now New Year, Better You // Jan 2026, • 1/14/26 Day 14: 15 Min Upper Body Flow // Ball and Band Previous Day 6: 45 Min Full Body Sculpt Pilates // Ball + Band Next Day 13: 40 Min Full Body Sculpt Pilates // Ankle Weights You Might Also Like Day 1: 40 Min Full Body Pilates Burn // No Equipment Day 30: 45 Min Full Body Pilates Burn // Ankle Weights Day 9: 15 Min Breathe & Recovery // No Equipment Day 10: 30 Min Standing Lower Body // Band & Ball Day 7: 10 Min Quick Core Workout // No Equipment
