Sign up to view this video Join Now New Year, Better You // Jan 2026, • 1/14/26 Day 14: 15 Min Upper Body Flow // Ball and Band Previous Day 6: 45 Min Full Body Sculpt Pilates // Ball + Band Next Day 13: 40 Min Full Body Sculpt Pilates // Ankle Weights You Might Also Like Day 22: 5 Min Plank Challenge // No Equipment Day 25: 10 Quick Recovery Workout Day 9: 15 Min Breathe & Recovery // No Equipment Day 11: 30 Min Full Body Ring Workout // Ring Day 12: 15 Min Obliques Focused Pilates // Ankle Weights
Sign up to view this video Join Now New Year, Better You // Jan 2026, • 1/14/26 Day 14: 15 Min Upper Body Flow // Ball and Band Previous Day 6: 45 Min Full Body Sculpt Pilates // Ball + Band Next Day 13: 40 Min Full Body Sculpt Pilates // Ankle Weights You Might Also Like Day 22: 5 Min Plank Challenge // No Equipment Day 25: 10 Quick Recovery Workout Day 9: 15 Min Breathe & Recovery // No Equipment Day 11: 30 Min Full Body Ring Workout // Ring Day 12: 15 Min Obliques Focused Pilates // Ankle Weights