Sign up to view this video Join Now New Year, Better You // Jan 2026, • 1/9/26 Day 9: 15 Min Breathe & Recovery // No Equipment Previous Day 10: 30 Min Standing Lower Body // Band & Ball Next Day 8: 35 Min Full Body Pilates Burn // No Equipment You Might Also Like Day 10: 30 Min Standing Lower Body // Band & Ball Day 22: 5 Min Plank Challenge // No Equipment Day 2: 20 Min Ab Focused Pilates // Ankle Weights Day 11: 30 Min Full Body Ring Workout // Ring Day 14: 15 Min Upper Body Flow // Ball and Band
Sign up to view this video Join Now New Year, Better You // Jan 2026, • 1/9/26 Day 9: 15 Min Breathe & Recovery // No Equipment Previous Day 10: 30 Min Standing Lower Body // Band & Ball Next Day 8: 35 Min Full Body Pilates Burn // No Equipment You Might Also Like Day 10: 30 Min Standing Lower Body // Band & Ball Day 22: 5 Min Plank Challenge // No Equipment Day 2: 20 Min Ab Focused Pilates // Ankle Weights Day 11: 30 Min Full Body Ring Workout // Ring Day 14: 15 Min Upper Body Flow // Ball and Band
