New Year, Better You // Jan 2026, • 1/16/26 Day 16: 45 Min Full Body Strength x Pilates // Dumbbells Previous Day 17: 10 Min Stretch & Lengthen // No Equipment Recovery Next Day 15: 25 Min Pilates Ab Workout // Bodyweight You Might Also Like Day 26: 40 Min Strength x Pilates // Dumbbells Day 20: 45 Min Full Body Pilates Burn // No Equipment Day 23: 35 Min Full Body Pilates Burn // Block Day 14: 15 Min Upper Body Flow // Ball and Band Day 7: 10 Min Quick Core Workout // No Equipment
New Year, Better You // Jan 2026, • 1/16/26 Day 16: 45 Min Full Body Strength x Pilates // Dumbbells Previous Day 17: 10 Min Stretch & Lengthen // No Equipment Recovery Next Day 15: 25 Min Pilates Ab Workout // Bodyweight You Might Also Like Day 26: 40 Min Strength x Pilates // Dumbbells Day 20: 45 Min Full Body Pilates Burn // No Equipment Day 23: 35 Min Full Body Pilates Burn // Block Day 14: 15 Min Upper Body Flow // Ball and Band Day 7: 10 Min Quick Core Workout // No Equipment
