New Year, Better You // Jan 2026, • 1/23/26 Day 23: 35 Min Full Body Pilates Burn // Block Previous Day 24: 20 Min Core and Abs Workout // Ball Next Day 22: 5 Min Plank Challenge // No Equipment You Might Also Like Day 16: 45 Min Full Body Strength x Pilates // Dumbbells Day 17: 10 Min Stretch & Lengthen // No Equipment Recovery Day 21: 20 Min Upper Body Focus Pilates // Ankle Weights & Ball Day 7: 10 Min Quick Core Workout // No Equipment Day 30: 45 Min Full Body Pilates Burn // Ankle Weights
New Year, Better You // Jan 2026, • 1/23/26 Day 23: 35 Min Full Body Pilates Burn // Block Previous Day 24: 20 Min Core and Abs Workout // Ball Next Day 22: 5 Min Plank Challenge // No Equipment You Might Also Like Day 16: 45 Min Full Body Strength x Pilates // Dumbbells Day 17: 10 Min Stretch & Lengthen // No Equipment Recovery Day 21: 20 Min Upper Body Focus Pilates // Ankle Weights & Ball Day 7: 10 Min Quick Core Workout // No Equipment Day 30: 45 Min Full Body Pilates Burn // Ankle Weights
