New Year, Better You // Jan 2026, • 1/3/26 Day 3: 30 Min Full Body Strength x Pilates // Dumbbells Previous Day 4: 25 Laying Lower Body Burn // Band + Dumbbells Next Day 2: 20 Min Ab Focused Pilates // Ankle Weights You Might Also Like Day 18: 20 Min Lower Body Burn // Ankle Weights & Band Day 9: 15 Min Breathe & Recovery // No Equipment Day 26: 40 Min Strength x Pilates // Dumbbells Day 4: 25 Laying Lower Body Burn // Band + Dumbbells Day 11: 30 Min Full Body Ring Workout // Ring
New Year, Better You // Jan 2026, • 1/3/26 Day 3: 30 Min Full Body Strength x Pilates // Dumbbells Previous Day 4: 25 Laying Lower Body Burn // Band + Dumbbells Next Day 2: 20 Min Ab Focused Pilates // Ankle Weights You Might Also Like Day 18: 20 Min Lower Body Burn // Ankle Weights & Band Day 9: 15 Min Breathe & Recovery // No Equipment Day 26: 40 Min Strength x Pilates // Dumbbells Day 4: 25 Laying Lower Body Burn // Band + Dumbbells Day 11: 30 Min Full Body Ring Workout // Ring
