Sign up to view this video Join Now New Year, Better You // Jan 2026, • 1/17/26 Day 17: 10 Min Stretch & Lengthen // No Equipment Recovery Previous Day 18: 20 Min Lower Body Burn // Ankle Weights & Band Next Day 16: 45 Min Full Body Strength x Pilates // Dumbbells You Might Also Like Day 4: 25 Laying Lower Body Burn // Band + Dumbbells Day 9: 15 Min Breathe & Recovery // No Equipment Day 12: 15 Min Obliques Focused Pilates // Ankle Weights Day 7: 10 Min Quick Core Workout // No Equipment Day 11: 30 Min Full Body Ring Workout // Ring
Sign up to view this video Join Now New Year, Better You // Jan 2026, • 1/17/26 Day 17: 10 Min Stretch & Lengthen // No Equipment Recovery Previous Day 18: 20 Min Lower Body Burn // Ankle Weights & Band Next Day 16: 45 Min Full Body Strength x Pilates // Dumbbells You Might Also Like Day 4: 25 Laying Lower Body Burn // Band + Dumbbells Day 9: 15 Min Breathe & Recovery // No Equipment Day 12: 15 Min Obliques Focused Pilates // Ankle Weights Day 7: 10 Min Quick Core Workout // No Equipment Day 11: 30 Min Full Body Ring Workout // Ring