Sign up to view this video Join Now New Year, Better You // Jan 2026, • 1/18/26 Day 18: 20 Min Lower Body Burn // Ankle Weights & Band Previous Day 19: 20 Min Express Strength x Pilates // Dumbbells Next Day 17: 10 Min Stretch & Lengthen // No Equipment Recovery You Might Also Like Day 21: 20 Min Upper Body Focus Pilates // Ankle Weights & Ball Day 5: 20 Min Upper Body Pilates // Ankle Weights + Dumbbells Day 28: 25 Min Upper Body Workout // Ankle Weights + Dumbbells Day 26: 40 Min Strength x Pilates // Dumbbells Day 10: 30 Min Standing Lower Body // Band & Ball
Sign up to view this video Join Now New Year, Better You // Jan 2026, • 1/18/26 Day 18: 20 Min Lower Body Burn // Ankle Weights & Band Previous Day 19: 20 Min Express Strength x Pilates // Dumbbells Next Day 17: 10 Min Stretch & Lengthen // No Equipment Recovery You Might Also Like Day 21: 20 Min Upper Body Focus Pilates // Ankle Weights & Ball Day 5: 20 Min Upper Body Pilates // Ankle Weights + Dumbbells Day 28: 25 Min Upper Body Workout // Ankle Weights + Dumbbells Day 26: 40 Min Strength x Pilates // Dumbbells Day 10: 30 Min Standing Lower Body // Band & Ball