Sign up to view this video Join Now New Year, Better You // Jan 2026, • 1/28/26 Day 28: 25 Min Upper Body Workout // Ankle Weights + Dumbbells Previous Day 29: 25 Min Lower Body Burn // Band Next Day 26: 40 Min Strength x Pilates // Dumbbells You Might Also Like Day 3: 30 Min Full Body Strength x Pilates // Dumbbells Day 14: 15 Min Upper Body Flow // Ball and Band Day 9: 15 Min Breathe & Recovery // No Equipment Day 19: 20 Min Express Strength x Pilates // Dumbbells Day 22: 5 Min Plank Challenge // No Equipment
Sign up to view this video Join Now New Year, Better You // Jan 2026, • 1/28/26 Day 28: 25 Min Upper Body Workout // Ankle Weights + Dumbbells Previous Day 29: 25 Min Lower Body Burn // Band Next Day 26: 40 Min Strength x Pilates // Dumbbells You Might Also Like Day 3: 30 Min Full Body Strength x Pilates // Dumbbells Day 14: 15 Min Upper Body Flow // Ball and Band Day 9: 15 Min Breathe & Recovery // No Equipment Day 19: 20 Min Express Strength x Pilates // Dumbbells Day 22: 5 Min Plank Challenge // No Equipment