Sign up to view this video Join Now New Year, Better You // Jan 2026, • 1/28/26 Day 28: 25 Min Upper Body Workout // Ankle Weights + Dumbbells Previous Day 29: 25 Min Lower Body Burn // Band Next Day 26: 40 Min Strength x Pilates // Dumbbells You Might Also Like Day 16: 45 Min Full Body Strength x Pilates // Dumbbells Day 27: 15 Min Inner Thigh Workout // Ankle Weights Day 9: 15 Min Breathe & Recovery // No Equipment Day 5: 20 Min Upper Body Pilates // Ankle Weights + Dumbbells Day 14: 15 Min Upper Body Flow // Ball and Band
Sign up to view this video Join Now New Year, Better You // Jan 2026, • 1/28/26 Day 28: 25 Min Upper Body Workout // Ankle Weights + Dumbbells Previous Day 29: 25 Min Lower Body Burn // Band Next Day 26: 40 Min Strength x Pilates // Dumbbells You Might Also Like Day 16: 45 Min Full Body Strength x Pilates // Dumbbells Day 27: 15 Min Inner Thigh Workout // Ankle Weights Day 9: 15 Min Breathe & Recovery // No Equipment Day 5: 20 Min Upper Body Pilates // Ankle Weights + Dumbbells Day 14: 15 Min Upper Body Flow // Ball and Band