New Year, Better You // Jan 2026, • 1/1/26 Day 1: 40 Min Full Body Pilates Burn // No Equipment Previous Day 15: 25 Min Pilates Ab Workout // Bodyweight Next Day 6: 45 Min Full Body Sculpt Pilates // Ball + Band You Might Also Like Day 5: 20 Min Upper Body Pilates // Ankle Weights + Dumbbells Day 16: 45 Min Full Body Strength x Pilates // Dumbbells Day 9: 15 Min Breathe & Recovery // No Equipment Day 2: 20 Min Ab Focused Pilates // Ankle Weights Day 17: 10 Min Stretch & Lengthen // No Equipment Recovery
New Year, Better You // Jan 2026, • 1/1/26 Day 1: 40 Min Full Body Pilates Burn // No Equipment Previous Day 15: 25 Min Pilates Ab Workout // Bodyweight Next Day 6: 45 Min Full Body Sculpt Pilates // Ball + Band You Might Also Like Day 5: 20 Min Upper Body Pilates // Ankle Weights + Dumbbells Day 16: 45 Min Full Body Strength x Pilates // Dumbbells Day 9: 15 Min Breathe & Recovery // No Equipment Day 2: 20 Min Ab Focused Pilates // Ankle Weights Day 17: 10 Min Stretch & Lengthen // No Equipment Recovery
