New Year, Better You // Jan 2026, • 1/9/26 Day 9: 15 Min Breathe & Recovery // No Equipment Previous Day 10: 30 Min Standing Lower Body // Band & Ball Next Day 8: 35 Min Full Body Pilates Burn // No Equipment You Might Also Like Day 25: 10 Quick Recovery Workout Day 23: 35 Min Full Body Pilates Burn // Block Day 7: 10 Min Quick Core Workout // No Equipment Day 27: 15 Min Inner Thigh Workout // Ankle Weights Day 16: 45 Min Full Body Strength x Pilates // Dumbbells
New Year, Better You // Jan 2026, • 1/9/26 Day 9: 15 Min Breathe & Recovery // No Equipment Previous Day 10: 30 Min Standing Lower Body // Band & Ball Next Day 8: 35 Min Full Body Pilates Burn // No Equipment You Might Also Like Day 25: 10 Quick Recovery Workout Day 23: 35 Min Full Body Pilates Burn // Block Day 7: 10 Min Quick Core Workout // No Equipment Day 27: 15 Min Inner Thigh Workout // Ankle Weights Day 16: 45 Min Full Body Strength x Pilates // Dumbbells
