New Year, Better You // Jan 2026, • 1/19/26 Day 19: 20 Min Express Strength x Pilates // Dumbbells Previous Day 20: 45 Min Full Body Pilates Burn // No Equipment Next Day 18: 20 Min Lower Body Burn // Ankle Weights & Band You Might Also Like Day 8: 35 Min Full Body Pilates Burn // No Equipment Day 10: 30 Min Standing Lower Body // Band & Ball Day 12: 15 Min Obliques Focused Pilates // Ankle Weights Day 28: 25 Min Upper Body Workout // Ankle Weights + Dumbbells Day 25: 10 Quick Recovery Workout
New Year, Better You // Jan 2026, • 1/19/26 Day 19: 20 Min Express Strength x Pilates // Dumbbells Previous Day 20: 45 Min Full Body Pilates Burn // No Equipment Next Day 18: 20 Min Lower Body Burn // Ankle Weights & Band You Might Also Like Day 8: 35 Min Full Body Pilates Burn // No Equipment Day 10: 30 Min Standing Lower Body // Band & Ball Day 12: 15 Min Obliques Focused Pilates // Ankle Weights Day 28: 25 Min Upper Body Workout // Ankle Weights + Dumbbells Day 25: 10 Quick Recovery Workout
