New Year, Better You // Jan 2026, • 1/28/26 Day 28: 25 Min Upper Body Workout // Ankle Weights + Dumbbells Previous Day 29: 25 Min Lower Body Burn // Band Next Day 26: 40 Min Strength x Pilates // Dumbbells You Might Also Like Day 17: 10 Min Stretch & Lengthen // No Equipment Recovery Day 22: 5 Min Plank Challenge // No Equipment Day 3: 30 Min Full Body Strength x Pilates // Dumbbells Day 27: 15 Min Inner Thigh Workout // Ankle Weights Day 12: 15 Min Obliques Focused Pilates // Ankle Weights
New Year, Better You // Jan 2026, • 1/28/26 Day 28: 25 Min Upper Body Workout // Ankle Weights + Dumbbells Previous Day 29: 25 Min Lower Body Burn // Band Next Day 26: 40 Min Strength x Pilates // Dumbbells You Might Also Like Day 17: 10 Min Stretch & Lengthen // No Equipment Recovery Day 22: 5 Min Plank Challenge // No Equipment Day 3: 30 Min Full Body Strength x Pilates // Dumbbells Day 27: 15 Min Inner Thigh Workout // Ankle Weights Day 12: 15 Min Obliques Focused Pilates // Ankle Weights
