New Year, Better You // Jan 2026, • 1/29/26 Day 29: 25 Min Lower Body Burn // Band Previous Day 30: 45 Min Full Body Pilates Burn // Ankle Weights Next Day 28: 25 Min Upper Body Workout // Ankle Weights + Dumbbells You Might Also Like Day 14: 15 Min Upper Body Flow // Ball and Band Day 16: 45 Min Full Body Strength x Pilates // Dumbbells Day 2: 20 Min Ab Focused Pilates // Ankle Weights Day 6: 45 Min Full Body Sculpt Pilates // Ball + Band Day 28: 25 Min Upper Body Workout // Ankle Weights + Dumbbells
New Year, Better You // Jan 2026, • 1/29/26 Day 29: 25 Min Lower Body Burn // Band Previous Day 30: 45 Min Full Body Pilates Burn // Ankle Weights Next Day 28: 25 Min Upper Body Workout // Ankle Weights + Dumbbells You Might Also Like Day 14: 15 Min Upper Body Flow // Ball and Band Day 16: 45 Min Full Body Strength x Pilates // Dumbbells Day 2: 20 Min Ab Focused Pilates // Ankle Weights Day 6: 45 Min Full Body Sculpt Pilates // Ball + Band Day 28: 25 Min Upper Body Workout // Ankle Weights + Dumbbells