New Year, Better You // Jan 2026, • 1/21/26 Day 21: 20 Min Upper Body Focus Pilates // Ankle Weights & Ball Previous Day 22: 5 Min Plank Challenge // No Equipment Next Day 20: 45 Min Full Body Pilates Burn // No Equipment You Might Also Like Day 3: 30 Min Full Body Strength x Pilates // Dumbbells Day 16: 45 Min Full Body Strength x Pilates // Dumbbells Day 17: 10 Min Stretch & Lengthen // No Equipment Recovery Day 8: 35 Min Full Body Pilates Burn // No Equipment Day 9: 15 Min Breathe & Recovery // No Equipment
New Year, Better You // Jan 2026, • 1/21/26 Day 21: 20 Min Upper Body Focus Pilates // Ankle Weights & Ball Previous Day 22: 5 Min Plank Challenge // No Equipment Next Day 20: 45 Min Full Body Pilates Burn // No Equipment You Might Also Like Day 3: 30 Min Full Body Strength x Pilates // Dumbbells Day 16: 45 Min Full Body Strength x Pilates // Dumbbells Day 17: 10 Min Stretch & Lengthen // No Equipment Recovery Day 8: 35 Min Full Body Pilates Burn // No Equipment Day 9: 15 Min Breathe & Recovery // No Equipment
