New Year, Better You // Jan 2026, • 1/30/26 Day 30: 45 Min Full Body Pilates Burn // Ankle Weights Next Day 29: 25 Min Lower Body Burn // Band You Might Also Like Day 3: 30 Min Full Body Strength x Pilates // Dumbbells Day 4: 25 Laying Lower Body Burn // Band + Dumbbells Day 21: 20 Min Upper Body Focus Pilates // Ankle Weights & Ball Day 16: 45 Min Full Body Strength x Pilates // Dumbbells Day 7: 10 Min Quick Core Workout // No Equipment
New Year, Better You // Jan 2026, • 1/30/26 Day 30: 45 Min Full Body Pilates Burn // Ankle Weights Next Day 29: 25 Min Lower Body Burn // Band You Might Also Like Day 3: 30 Min Full Body Strength x Pilates // Dumbbells Day 4: 25 Laying Lower Body Burn // Band + Dumbbells Day 21: 20 Min Upper Body Focus Pilates // Ankle Weights & Ball Day 16: 45 Min Full Body Strength x Pilates // Dumbbells Day 7: 10 Min Quick Core Workout // No Equipment
