New Year, Better You // Jan 2026, • 1/8/26 Day 8: 35 Min Full Body Pilates Burn // No Equipment Previous Day 9: 15 Min Breathe & Recovery // No Equipment Next Day 7: 10 Min Quick Core Workout // No Equipment You Might Also Like Day 28: 25 Min Upper Body Workout // Ankle Weights + Dumbbells Day 19: 20 Min Express Strength x Pilates // Dumbbells Day 10: 30 Min Standing Lower Body // Band & Ball Day 12: 15 Min Obliques Focused Pilates // Ankle Weights Day 30: 45 Min Full Body Pilates Burn // Ankle Weights
New Year, Better You // Jan 2026, • 1/8/26 Day 8: 35 Min Full Body Pilates Burn // No Equipment Previous Day 9: 15 Min Breathe & Recovery // No Equipment Next Day 7: 10 Min Quick Core Workout // No Equipment You Might Also Like Day 28: 25 Min Upper Body Workout // Ankle Weights + Dumbbells Day 19: 20 Min Express Strength x Pilates // Dumbbells Day 10: 30 Min Standing Lower Body // Band & Ball Day 12: 15 Min Obliques Focused Pilates // Ankle Weights Day 30: 45 Min Full Body Pilates Burn // Ankle Weights
